Here is our ultimate list for creating a life filled with balance, positivity, and love:
1. Start each day by telling yourself something really positive. How well you handled a situation, how lovely you look today, anything that will make you smile.
2. Nourish your body with food and drinks that make it thrive.
3. Move that gorgeous body of yours every single day and learn to love the skin you’re in. You can’t hate your way into loving yourself.
4. Don’t believe everything you think. There is an inner critic inside of us trying to keep us small and safe. Don't let yours stop you from living a full life.
5. Surround yourself with people who love and encourage you. Let them remind you just how amazing you are.
8. Step outside of your comfort zone and try something new. It’s incredible the feeling we get when we realize we have achieved something we didn’t know or think we could do before.
9. Embrace and love the things that make you different. This is what makes you special.
10. Take time out to calm your mind every day. Breathe in and out, clear your mind of your thoughts, and just be.